Pick a restaurant 22
Menu

No restaurant selected

Pick one to see its menu.

Wendy's

Wendy's calories, protein, carbs, and fat — published figures as of 2026-09-01. Published nutrition source. Not affiliated with Wendy's.
Orders that fit common targets
  • Chili (2) 560 kcal · 38P 48C 24F
  • Jr. Natural-Cut Fries 260 kcal · 4P 35C 12F
  • Cobb Salad, no dressing 410 kcal · 37P 16C 23F
  • Big Bacon Classic 610 kcal · 35P 38C 37F
Open What fits for this restaurant
Burgers
  • Dave's Single 560 kcal · 31P 37C 34F
  • Dave's Double 810 kcal · 50P 37C 52F
  • Dave's Triple 1100 kcal · 72P 38C 74F
  • Baconator 890 kcal · 59P 36C 58F
  • Son of Baconator 590 kcal · 34P 35C 36F
  • Big Bacon Classic 610 kcal · 35P 38C 37F
  • Jr. Bacon Cheeseburger 350 kcal · 18P 24C 21F
  • Jr. Cheeseburger 270 kcal · 14P 25C 13F
Chicken
  • Spicy Chicken Sandwich 560 kcal · 28P 55C 26F
  • Classic Chicken Sandwich 550 kcal · 28P 55C 25F
  • Crispy Chicken Sandwich 340 kcal · 15P 32C 17F
  • Grilled Chicken Ranch Wrap 420 kcal · 28P 41C 16F
  • Chicken Nuggets, 10 pc 430 kcal · 23P 22C 27F
Sides
  • Jr. Natural-Cut Fries 260 kcal · 4P 35C 12F
  • Chili 280 kcal · 19P 24C 12F
  • Plain Baked Potato 270 kcal · 7P 61C 0F
Frosty
  • Jr. Chocolate Frosty 310 kcal · 9P 49C 9F
  • Jr. Vanilla Frosty 310 kcal · 9P 49C 9F
Salads
  • Apple Pecan Salad, no dressing 420 kcal · 30P 27C 22F
  • Cobb Salad, no dressing 410 kcal · 37P 16C 23F