{
  "brand": {
    "id": "cava",
    "name": "CAVA"
  },
  "snapshot": "2026-09-01",
  "sourceUrl": "https://cava.com/nutrition",
  "sections": [
    {
      "label": "Build your own",
      "entries": [
        {
          "id": "cava-bowl",
          "name": "Bowl",
          "kcal": 455,
          "protein": 37,
          "carbs": 15,
          "fat": 27,
          "kind": "build"
        },
        {
          "id": "cava-pita",
          "name": "Pita",
          "kcal": 685,
          "protein": 45,
          "carbs": 57,
          "fat": 30,
          "kind": "build"
        },
        {
          "id": "cava-harissa-avocado",
          "name": "Harissa Avocado bowl",
          "kcal": 885,
          "protein": 42,
          "carbs": 65,
          "fat": 53,
          "kind": "item"
        },
        {
          "id": "cava-greek-salad",
          "name": "Greek Salad bowl",
          "kcal": 600,
          "protein": 37,
          "carbs": 19,
          "fat": 42,
          "kind": "item"
        },
        {
          "id": "cava-spicy-chicken-pita",
          "name": "Spicy Chicken + Avocado pita",
          "kcal": 1030,
          "protein": 50,
          "carbs": 86,
          "fat": 55,
          "kind": "item"
        }
      ]
    },
    {
      "label": "Bases",
      "entries": [
        {
          "id": "cava-supergreens",
          "name": "SuperGreens",
          "kcal": 35,
          "protein": 3,
          "carbs": 5,
          "fat": 1,
          "kind": "item"
        },
        {
          "id": "cava-basmati-rice",
          "name": "Saffron basmati rice",
          "kcal": 290,
          "protein": 5,
          "carbs": 54,
          "fat": 7,
          "kind": "item"
        },
        {
          "id": "cava-brown-rice",
          "name": "Brown rice",
          "kcal": 310,
          "protein": 8,
          "carbs": 48,
          "fat": 10,
          "kind": "item"
        },
        {
          "id": "cava-black-lentils",
          "name": "Black lentils",
          "kcal": 260,
          "protein": 17,
          "carbs": 37,
          "fat": 7,
          "kind": "item"
        }
      ]
    },
    {
      "label": "Proteins",
      "entries": [
        {
          "id": "cava-grilled-chicken",
          "name": "Grilled chicken",
          "kcal": 250,
          "protein": 28,
          "carbs": 2,
          "fat": 13,
          "kind": "item"
        },
        {
          "id": "cava-harissa-chicken",
          "name": "Harissa honey chicken",
          "kcal": 260,
          "protein": 26,
          "carbs": 8,
          "fat": 14,
          "kind": "item"
        },
        {
          "id": "cava-braised-lamb",
          "name": "Braised lamb",
          "kcal": 210,
          "protein": 24,
          "carbs": 4,
          "fat": 12,
          "kind": "item"
        },
        {
          "id": "cava-grilled-steak",
          "name": "Grilled steak",
          "kcal": 170,
          "protein": 23,
          "carbs": 2,
          "fat": 9,
          "kind": "item"
        },
        {
          "id": "cava-lamb-meatballs",
          "name": "Spicy lamb meatballs",
          "kcal": 300,
          "protein": 24,
          "carbs": 8,
          "fat": 21,
          "kind": "item"
        },
        {
          "id": "cava-falafel",
          "name": "Falafel",
          "kcal": 350,
          "protein": 6,
          "carbs": 30,
          "fat": 26,
          "kind": "item"
        }
      ]
    },
    {
      "label": "Dips & spreads",
      "entries": [
        {
          "id": "cava-hummus",
          "name": "Hummus",
          "kcal": 45,
          "protein": 2,
          "carbs": 4,
          "fat": 2,
          "kind": "item"
        },
        {
          "id": "cava-harissa",
          "name": "Harissa",
          "kcal": 70,
          "protein": 1,
          "carbs": 3,
          "fat": 7,
          "kind": "item"
        },
        {
          "id": "cava-tzatziki",
          "name": "Tzatziki",
          "kcal": 30,
          "protein": 1,
          "carbs": 2,
          "fat": 2,
          "kind": "item"
        },
        {
          "id": "cava-crazy-feta",
          "name": "Crazy feta",
          "kcal": 90,
          "protein": 3,
          "carbs": 1,
          "fat": 8,
          "kind": "item"
        }
      ]
    },
    {
      "label": "Toppings",
      "entries": [
        {
          "id": "cava-tomato-cucumber",
          "name": "Tomato & cucumber",
          "kcal": 5,
          "protein": 0,
          "carbs": 1,
          "fat": 0,
          "kind": "item"
        },
        {
          "id": "cava-tomato-onion",
          "name": "Tomato & onion",
          "kcal": 15,
          "protein": 1,
          "carbs": 3,
          "fat": 0,
          "kind": "item"
        },
        {
          "id": "cava-kalamata-olives",
          "name": "Kalamata olives",
          "kcal": 45,
          "protein": 0,
          "carbs": 2,
          "fat": 4,
          "kind": "item"
        },
        {
          "id": "cava-crumbled-feta",
          "name": "Crumbled feta",
          "kcal": 50,
          "protein": 3,
          "carbs": 1,
          "fat": 4,
          "kind": "item"
        },
        {
          "id": "cava-cabbage-slaw",
          "name": "Cabbage slaw",
          "kcal": 35,
          "protein": 1,
          "carbs": 5,
          "fat": 1,
          "kind": "item"
        },
        {
          "id": "cava-corn",
          "name": "Corn",
          "kcal": 70,
          "protein": 2,
          "carbs": 15,
          "fat": 1,
          "kind": "item"
        },
        {
          "id": "cava-pita-crisps",
          "name": "Pita crisps",
          "kcal": 100,
          "protein": 2,
          "carbs": 13,
          "fat": 5,
          "kind": "item"
        },
        {
          "id": "cava-avocado",
          "name": "Avocado",
          "kcal": 160,
          "protein": 2,
          "carbs": 9,
          "fat": 15,
          "kind": "item"
        }
      ]
    },
    {
      "label": "Dressings",
      "entries": [
        {
          "id": "cava-lemon-herb-tahini",
          "name": "Lemon-herb tahini",
          "kcal": 70,
          "protein": 1,
          "carbs": 2,
          "fat": 7,
          "kind": "item"
        },
        {
          "id": "cava-greek-vinaigrette",
          "name": "Greek vinaigrette",
          "kcal": 130,
          "protein": 0,
          "carbs": 2,
          "fat": 14,
          "kind": "item"
        },
        {
          "id": "cava-yogurt-dill",
          "name": "Yogurt dill",
          "kcal": 30,
          "protein": 1,
          "carbs": 3,
          "fat": 2,
          "kind": "item"
        },
        {
          "id": "cava-garlic-dressing",
          "name": "Garlic dressing",
          "kcal": 180,
          "protein": 1,
          "carbs": 2,
          "fat": 19,
          "kind": "item"
        }
      ]
    }
  ],
  "fitTeasers": [
    {
      "name": "Black lentils + Harissa honey chicken + Hummus + Tomato & cucumber + Crumbled feta",
      "kcal": 620,
      "protein": 48,
      "carbs": 51,
      "fat": 27
    },
    {
      "name": "Black lentils + Grilled chicken + Tzatziki + Crumbled feta + Yogurt dill",
      "kcal": 620,
      "protein": 50,
      "carbs": 45,
      "fat": 28
    }
  ]
}