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Pick one to see its menu. Chick-fil-A
Chick-fil-A calories, protein, carbs, and fat — published figures as of 2026-09-01. Published nutrition source. Not affiliated with Chick-fil-A. Orders that fit common targets - Chick-n-Strips, 3 ct (2) 620 kcal · 58P 30C 28F
- Grilled nuggets, 8 ct (2) 260 kcal · 50P 4C 6F
- Egg white grill (2) 580 kcal · 54P 60C 16F
- Nuggets, 8 ct (2) 520 kcal · 56P 24C 22F
Open What fits for this restaurant Sandwiches - Grilled chicken sandwich 390 kcal · 28P 44C 12F
- Chicken sandwich 440 kcal · 28P 40C 19F
- Spicy chicken sandwich 450 kcal · 28P 45C 19F
- Grilled chicken club 520 kcal · 38P 45C 21F
Nuggets & strips - Nuggets, 8 ct 260 kcal · 28P 12C 11F
- Nuggets, 12 ct 380 kcal · 40P 16C 17F
- Grilled nuggets, 8 ct 130 kcal · 25P 2C 3F
- Grilled nuggets, 12 ct 200 kcal · 38P 3C 5F
- Chick-n-Strips, 3 ct 310 kcal · 29P 15C 14F
Salads - Cobb salad, no dressing 510 kcal · 40P 28C 27F
- Market salad, no dressing 540 kcal · 28P 42C 28F
- Side salad, no dressing 160 kcal · 9P 8C 11F
Dressings & sauces - Avocado lime ranch dressing 310 kcal · 1P 3C 32F
- Light Italian dressing 45 kcal · 0P 4C 3F
- Chick-fil-A sauce 140 kcal · 0P 6C 13F
- Polynesian sauce 110 kcal · 0P 14C 6F
Sides - Waffle fries, medium 420 kcal · 5P 45C 24F
- Kale crunch side 120 kcal · 3P 8C 9F
- Fruit cup, medium 60 kcal · 1P 15C 0F
- Mac & cheese, medium 450 kcal · 19P 30C 28F
Breakfast - Chicken biscuit 460 kcal · 19P 45C 23F
- Egg white grill 290 kcal · 27P 30C 8F
- Hash browns 270 kcal · 3P 24C 18F